You’ve been doing enough —

this is time for you.

A free 7-day reset to slow down + welcome yourself home.

Hello love — I’m so glad you’re here.

I’ve created this 7-day Pleasure Reset with you in mind…

Yes, you — the one who’s always doing it all (and doing it well).

You’re baking sourdough from scratch (or at least feeling like you should), keeping your houseplants alive, planning the next trip, caring for everyone and everything — and honestly? You’re amazing at it.

But this… this is your moment to show up for you.

I’ve recorded 7 embodiment practices to help you pause, breathe, get clear, and create more space for yourself — without needing to do more.

And I truly can’t wait for you to experience the magic they hold.

Here’s what you’ll receive

7 days of:

Embodied practices to slow down and listen — guiding you out of your head and into your body’s natural rhythm

A weeks worth of:

Gentle invitations to notice what’s alive in your body: sensations, emotions, impulses, desires — all welcomed without judgment

plus…

Daily moments that help you build trust with yourself — creating space for more ease, pleasure, and clarity

plus a few bonuses

  • deepen

    Quick reflections to help you tune in and discover what’s alive in you each day.

  • Anchor

    A closing embodiment ritual to root everything you’ve learned back into your body, breath, and being.

  • inspire

    A curated guide Lit From Within — handpicked books to nourish your mind, body, sensuality, and spirit.

ready to begin?

You’ve been doing enough for everyone else — this is your space to receive.

Let’s get started.

Michaela Boehm

“Embodiment is about returning to your natural state—where healing, joy and peace are your default settings.”